When you think of frozen foods, you might think of bland dishes that are unhealthy and unappetising. However, frozen foods can be a great source of healthy and delicious meals! In this blog post, we will share some surprising recipes that you can cook from frozen ingredients. These recipes are perfect for busy families who want a quick and easy meal on the table. So, without further ado, let’s get started!
What can You Cook from Frozen?
Frozen food gets a bad rap, but it can be so much more than just unhealthy convenience store fare. With a bit of creativity, you can turn frozen ingredients into healthy, delicious meals. So, what can you cook from frozen?. Here are nine recipes to get you started:
- Pizza Pinwheels: These pinwheels are easy to make and only require a few ingredients. Simply spread some pizza sauce on a whole wheat tortilla, top with shredded mozzarella and your favourite toppings, and roll it up. Then, slice the roll-up into individual pinwheels and place them on a baking sheet lined with parchment paper. Freeze for an hour or until solid, then bake at 400 degrees for about 15 minutes.
- Chicken Teriyaki Bowls: These bowls are a great way to use up any frozen veggies you have in your fridge. Simply saute the veggies in a little sesame oil, then add cooked chicken and teriyaki sauce. Serve over brown rice for a complete meal.
- Creamy Tomato Soup: This soup is perfect for those cold winter days. Simply combine canned tomatoes, chicken broth, cream, and spices in a blender or food processor and blend until smooth. Pour into a pot and heat until warmed through. Serve with grilled cheese sandwiches for dipping.
- Taco Salad: This salad is a great way to use any leftover cooked meat in your freezer. Simply combine the meat with chopped lettuce, tomatoes, shredded cheese, and your favourite taco toppings. Serve with a dollop of sour cream and some tortilla chips on the side.
- Stuffed Bell Peppers: These peppers are stuffed with a mixture of rice, ground beef, and salsa. They’re easy to make and can be frozen for later. Simply thaw them overnight in the fridge, then bake at 350 degrees for about 30 minutes. Serve with a dollop of sour cream on top.
- Veggie Burgers: These burgers are packed with healthy veggies and make a great alternative to traditional beef burgers. Simply combine cooked quinoa, black beans, shredded carrots, and spices in a food processor or blender and blend until smooth. Form into patties and cook on a greased grill or skillet over medium heat for about five minutes per side.
- Chicken Pot Pie: This pot pie is easy to make and only requires a few ingredients. Simply combine cooked chicken, frozen veggies, and cream of chicken soup in a pie dish. Top with a pre-made pie crust or puff pastry dough, then bake at 375 degrees for about 30 minutes. Serve with a green salad on the side.
- Fruit Smoothies: These smoothies are a great way to use any leftover fruit in your freezer. Simply combine frozen fruit, milk, and yoghurt in a blender and blend until smooth. Pour into glasses and enjoy immediately.
- Popsicles: These popsicles are a great way to cool down on a hot summer day. Simply combine your favourite fruits and juices in a blender or food processor and blend until smooth. Pour into popsicle moulds and freeze for several hours or overnight.
These are some really great ideas for using up frozen foods. Do you have any favourite frozen food recipes? Share them in the comments below!
Conclusion
So, the next time you’re looking for a quick and easy meal idea, don’t forget about your freezer! You may be surprised at all of the different kinds of recipes you can make with frozen foods. From appetisers to desserts, there are plenty of options to choose from. And who knows? You may even find yourself cooking up some of these dishes regularly.