1. Salmon

This fish is the common name for several species of ray-finned fish in the family Salmonidae. Nutritional Benefits, a serving of salmon 3 to 4 ounces is about 200 calories. The fish is very low in saturated fat and a good source of protein. It’s also one of the best sources of vitamin B12. Some of the best side dishes with salmon are Lemon Butter Pasta and Mashed Red Potatoes.

2. Shrimps

One of the best seafood the ocean can offer is not that expensive.  The sweet flavor of these pale and hefty shrimp makes them popular among its seafood family. Shrimp is also a great food to include in your daily diet. Shrimp is the best to partner with roasted parmesan asparagus, macaroni salad, and pesto zoodle.

3. King Crabs

Alaska King crab is rich in high-quality protein and omega-3 fatty acids. Health-wise it’s good for your heart, muscles, joints, and even your brain. King crabmeat is snowy white with streaks of red. It has a sweet, mild flavor that’s often compared to lobster. Like others, King crab is best to partner with potatoes, coleslaw, and corn on the Cob.