Rainstorms are a common occurrence, even during the summer. The problem is what to do when you need to exercise in the rain but don’t want to wear your typical workout gear? Find out if running shorts actually help or hinder your workouts, and other useful tips for staying dry during a storm.
What are Running Shorts?
Running shorts are a type of athletic clothing worn by runners and other athletes. They are typically made from a lightweight fabric, such as nylon, and have a shorter leg length than traditional shorts. Running shorts often have built-in briefs or other types of underwear for added support. Some running shorts also have pockets, which can be used to hold keys, a cell phone, or other small items.
Why Do People Wear Running Shorts?
There are a few reasons why people might choose to wear running shorts. First, they are designed to be comfortable and allow a full range of motion. Second, they are lightweight and won’t weigh you down as you run. And finally, many running shorts have pockets, which can be handy for storing keys a cell phone, or other small items.
Do Running Shorts Actually Help in the Rain?
While running shorts might not be the first thing you think of when getting dressed for a rainy day, they can actually be a great choice. The main reason is that they are typically made from lightweight fabrics that won’t absorb too much water. This means that your clothes will stay light and won’t feel like they’re weighing you down as you run. Additionally , you can use running shorts to protect your legs from the rain, which is especially helpful if you’re already running. Running in the rain can often cause chafing, which might be uncomfortable and even painful. However, running shorts usually have comfortable liners that will prevent this from happening.
How Do I Choose the Best Running Shorts for Me?
As with any type of clothing, one size does not fit all when it comes to running shorts. Instead, you need to consider factors such as your height and weight to find a pair that fits perfectly. Additionally, figure out what kind of fabric you’d prefer: synthetic or natural fibers are great for moisture management and durability, while cotton is more breathable and gives room for more movement.
The Claim
Some runners claim that wearing running shorts helps them stay dry in the rain. They say that the shorts repel water and keep their legs from getting wet. However, there is no scientific evidence to support this claim. So, do running shorts actually help in the rain?
The Verdict
There is no scientific evidence to support the claim that running shorts help in the rain. However, some runners swear by them. If you want to try wearing running shorts in the rain, see if they work for you.
Telling The Truth
We all know the feeling of dread when we see dark clouds on the horizon, knowing that our fun run is about to turn into a soggy mess. But does that mean we should ditch our running shorts in favor of something more weather-appropriate?
The answer, it turns out, is not so simple. While it’s true that running shorts won’t do much to keep you dry in the rain, there are some benefits to wearing them anyway. For one thing, they’re much easier to move in than jeans or sweatpants, so you’ll be able to run more easily and avoid any chafing.
Additionally, running shorts will actually help keep you warmer than if you were wearing long pants. That’s because your legs will be able to breathe more easily, and the extra layer of fabric will trap warmth from your body. So, if you’re hoping to avoid a cold during your rainy run, stick with the shorts.
Of course, there are a few things to keep in mind if you do decide to go with running shorts in the rain. First, make sure they’re made from a water-resistant material like nylon or polyester. Otherwise, they’ll just absorb all the water and become heavy and weighed down on your legs.
You’ll also want to choose shorts that have a drawstring or elastic waistband, rather than shorts with a normal waistband, because they’ll do a better job of keeping the rain out. Finally, look for shorts with pockets so you can store anything you might need while running, like an ID or house keys, without having to worry about them getting wet.
If you’re set on going with long pants in the rain, keep in mind that cotton is always going to be best material for your workout gear during the spring and summer months. That’s because cotton is lightweight and breathable, which will help you stay cool when you run.
Are Running Shorts Worth Buying?
If you’re a runner, you know that rain can be a pain. It can mess up your hair, make your shoes wet, and worst of all, it can make your clothes heavy and uncomfortable. So, when the weather forecast calls for rain, you may be tempted to buy a pair of running shorts specifically designed to repel water. But are they actually worth the money?
Here’s what you need to know about running shorts and the rain:
Most running shorts are made from lightweight fabrics that will definitely help to keep you dry in a light rain. However, if you’re caught in a downpour, your shorts are probably going to get wet regardless.
That being said, some running shorts do have special features that can help to keep you drier in heavier rains. For example, some shorts have a water-repellent coating or DWR (durable water repellent) finish. This helps to bead up water and prevent it from saturating the fabric.
Additionally, some running shorts have built-in liners that are also treated with DWR. This can provide an extra layer of protection against the rain.
Conclusion
While there is no scientific evidence to support the claim that running shorts actually help in the rain, many runners find that they are more comfortable and have fewer issues with chafing when they wear them. If you decide to give them a try, be sure to buy a pair that fits well and is made from a breathable fabric. And, as always, test them out on a short run before taking them on a longer one.
