Midterms are stressful for everyone and getting through them seems hard enough without the added stress of falling sick due to unhealthy eating habits or panicking at the lack of knowledge retained throughout the year. However, you cannot just let your GPA fall and to maintain it along with some peace of mind and take help from do my homework online. This is why we have mentioned numerous ways for you to study better and not fall sick whilst doing so. These tips and tricks aren’t hard or lengthy; rather they are everyday things that can be implemented in your routine to help you become more productive.
Tips to study effectively
To keep your syllabus and the amount of studying you have to do from seeming impossible, pace yourself and set small tasks to accomplish to give yourself a good feeling when you finish them. Figure out what suits you most as some students study better with music and some study better in a silent environments. Some study better at night, whilst others study better during the early morning. There are even some students who need to study in a strict learning environment like a library and cannot study in their rooms. Figure out what works for you and stick to it.
Write Out Notes
Write out notes to help you memorise better and use flashcards to review what you have studied so you can commit it to memory. The most effective way to retain information is to study and then take small breaks in between to give you time and space to adjust the inflow of knowledge. Eating foods like chocolate or grapes is linked to high test scores thus eating these foods whilst studying is sure to help get good results as these foods help you retain information. Practice old exams and tests as these help you retain what you have learnt and will help you get an idea of what can be asked on the test you are preparing for.
Study groups
Study groups are extremely effective too, as they can help you understand notes which are difficult and you can talk about the different approaches to a specific problem so you can look at one task with many different viewpoints. As background music put on instrumental tunes to help you focus better while you study or listen to lectures recorded through the year to help you understand the material better. The added benefit of listening to recorded lectures is skipping what is unnecessary and even listening at double speed to help save time. You can use different coloured highlighters and pens and even colour code your subjects according to difficulty to make yourself more organized.
Productive habits to have
Keep yourself adequately hydrated as not drinking enough water can make you feel drained and tired which can disrupt your studying habits. A good meal consisting of carbohydrates and proteins are beneficial for you as they give energy boosts when you have less time to spare in between study breaks. Make sure you have had a good breakfast as this will make your mind less likely to wander towards food related thoughts and also try getting to your exam venue early to avoid any confusion Those that struggle with wasting time on social media or by watching random videos on YouTube can use an app to monitor the amount of time they spend on these apps or block them altogether for a set period of time. For problems with focusing, you can chew gum to make you feel more alert if your mind tends to wander or if you feel drowsy. Stay in an environment which is well lit as darkly lit rooms and spaces tend to make you feel like sleeping.
Take Short Walks
Try to take short walks or take power naps to keep yourself focused. You can do yoga or practice stretching exercises as sitting in the same positions for long periods of time causes issues like muscle aches. Another productive habit to have is unwinding by reading a book before sleeping rather than spending time looking at a screen as the light that these screens like your computers emit decreases the production of a hormone called melatonin, which tells your body it’s time to rest. Disruption in the production of this hormone leads to irregular sleeping patterns so make sure to stay away from these gadgets before you decide to take a nap. A good workout before your test or attending a class is proven to be helpful as the exercise provides blood flow to the brain.
