Water is the elixir of life. It is the healthiest option in liquid we can ever have. Starting from nutrient absorption to the optimum working of our organs we all need water to survive. As we are entering into the new era of opting for a healthier lifestyle and reducing age-related diseases there has been a revolutionary discovery about water as well.
From athletes to celebrities there is a buzz about hydrogen water and how it has helped them to function better in life. There are several commercials running depicting the same. In this article, we will check out what is the actual truth behind all these. Let’s explore –
Defining Hydrogen Water
Hydrogen water is as pure as water with an additional hydrogen molecule in its structure. This hydrogen molecule can only be added through a special hydrogen water machine. Coming to hydrogen is a tasteless and colourless gas molecule. In a study conducted in Japan in the early 2000s, it has been found that inhaling hydrogen gas has subsequently reduced cancer and tumour cell. Hence, scientists have labelled hydrogen water as a potent antioxidant.
Water molecules contain two molecules of hydrogen and one oxygen. In this case, there aren’t many free hydrogen atoms which can be used by the body to repair as it is already bounded to the oxygen atom. Hydrogen water is an infusion of an extra molecule of hydrogen. It is a free atom and can be taken up by the body to repair and rejuvenate.
You will be surprised to know that the surface area of hydrogen is extremely small, and it can enter any cell and any organ of our body. This in return increases the effectiveness of the mitochondria at the minute level. Drinking hydrogen water has no side effects and it is non-habit forming.
Benefits of molecular extra hydrogen in water
Our body is known to this molecule since we are born so there are least chances of adverse and allergic reactions. Our body creates a limited amount of hydrogen, which is taken up by our circulatory system.
Hydrogen as the atom
Hydrogen is the smallest molecule known by the body. Moreover, vitamins and other nutrients have shown better absorption by the body in presence of the hydrogen molecule. At the same time, food is easily digested and people with gut issues have experienced reduced problems over a period. Hydrogen is easily taken up by the bloodstream and it is not reduced in the stomach by acids very easily. Upon examination, DNA and RNA gas showed less oxidative stress while multiplying.
Is it safe to drink hydrogen water every day?
It is absolutely safe to drink hydrogen water throughout the day. However, there are filters available that can help. One of the most reputed ones is Piurify Water Hydrogenator®. With the increasing buzz, there are a lot of fake products available on the market so it is advised to study and check the reviews before investing in any hydrogen infusers.
